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The Blend Refresher

Our shakes are all natural, from the skim or almond milk to the nutritious fruit purees. We use freeze dried fruits and vegetables, natural peanut butter and whey and soy protein. Every ingredient we use is free of any artificial ingredients or synthetic sweeteners. There are no added sugars or GMO’s.

The Blend shakes are ideal for post workout recovery, for a meal replacement, or to help you to rev your metabolism and refuel your body after a great workout, as well as to help build muscle, or even just for a healthy snack. Ask how you can customize your shake for your fitness goals and needs.

The optimum timing to consume a shake is within 30 minutes after your workout to avoid your body going into a catabolic (muscle wasting) state.

Stop by The Blend and enjoy a nutritious shake today!

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