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Past Events and Programs

We strive to provide new, fun and effective programs and events throughout the year. Our list of events is always growing! Below, please find many of the contests and unique programs that you can expect as a Mountain Life Fitness member.

ski prep cours fun

WINTER TRAINING PROGRAM
This is an 8-week program which guides, coaches and trains the rider from a one hour ride to a two hour ride in the final two weeks. Many riders register for this program as they are preparing for events such as the Ride of the Rockies or the Iron Horse Classic. However, we certainly have had riders that simply wanted to take on this challenge and prepare for their spring/summer/fall outdoor rides. Registration for this program will begin the first of March. This is a fee-based 8-week session program. The cost of the 8-weeks is $80.00 (a steal!). You will be able to register for the specific rides that you are available for; however, you will need to pay upfront in full for those rides. This is an amazing, cutting edge program right here at MLF!

Youth Summer Fitness Camp

SUMMER YOUTH PROGRAM - STRENGTH AND CONDITIONING CAMP 
A fun and thorough program for ages 7-18 that teaches proper lifting techniques, safe and effective use of exercise equipment, proper sprinting form and proper running form.

photo contest prizes

PHOTO CONTEST 
An awesome prize for the best member photo that shows how Mountain Life Fitness training has helped you accomplish your outdoor activity goals.

spin for the stars spinathon

SPIN FOR THE STARS
A day-long Spin-a-Thon benefiting the Shining Stars Foundation. Members and non members are invited to join as many spinning classes as they dare to raise much needed funds for this wonderful organization.

outdoor boot camp summer

OUTDOOR BOOT CAMP
When the weather is nice, we take our popular boot camp program outside. Join us for fresh air, beautiful scenery and a workout you will love!

pull up push up contest

PULL-UP AND PUSH-UP CONTEST
Bring your A-game and pit yourself against your felow members to become the pull-up or push-up club champion. Prizes for the winners and benefits for everyone who trains for this program.

move it lose it contest prizes

MOVE-IT-AND-LOSE-IT CONTEST
A fun-filled team competition that motivates members to maximize their workouts and optimize weight loss. Meeting and exceeding fitness goals while sharing the process with your teammates and working towards a common goal.

ski preparatory class november class session workshop

SKI PREP PROGRAM
This is the perfect program to prepare you for ski season. Expertly designed to strenthen and stretch the key muscle groups you use most on the slopes. Be ready for opening day by joining this intense program.

silver sneakers senior citizens program

SILVER SNEAKERS PROGRAM
Mountain Life Fitness is proud to offer a special Membership to Healthways participants under their external Medicare Plan. This type of Membership does not include a charge or monthly payments directly at MLF, but rather specific formatted reporting will be tracked and then administered by Jackie Wright for MLF to be compensated by Healthways via direct deposit. Please contact us for more details about Silver Sneakers.

party parties food drink drinks member appreciation

MEMBER APPRECIATION PARTIES AND RECEPTIONS
Multiple times throughout each year, we celebrate our members with receptions or parties to introduce new and healthy fare and give an opportunity to mingle with fellow members. Our receptions are casual affairs designed for our members who are in the club working out that day, to enjoy a light, healthy snack post workout!

winter training program spinning cabin fever

WINTER TRAINING PROGRAM
The perfect indoor program to beat the winter blues and prepare you for the months ahead. This high-energy program is structured to provide tremendous fitness and cycling benefits to all levels of fitness.

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