Our Team



Suzi Morrow is an instructor/trainer here at Mountain Life Fitness. She holds a Certified Personal Trainer Certification through the American Council on Exercise, a Group Exercise Instructor Certification through the Athletic and Fitness Association of America and an Aquatic Instructor Certification through the Aquatic Exercise Association as well as being licensed by Zumba Fitness and Healthways/Silver Sneakers to teach classes in those formats. She has been a Grand County resident for 30 years who enjoys reading, travel, hiking, biking, fishing and snowshoeing. She is a wife, mom to four adult children, and a proud Nana to seven beautiful grandchildren, six girls and one boy ages 3-13, who are “the joys of my life.” Suzi enjoys helping people to achieve health and well-being by exercising and being active. "As a senior myself..." she says, "I understand the truth of MOVE IT OR LOSE IT!"

Management & Staff

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Randi has lived in Fraser Valley for sixteen years. She enjoys running, freestyle skiing, mountain biking, and hiking. Randi came to Mountain Life Fitness in June of 2014, knowing it would be a great fit for her. She recently received her certification as a personal trainer, through the American Council of Exercise, and she can't wait to start helping people gain and maintain their fitness goals. "Health and fitness is a passion of mine," Randi states. She is excited to share it with all the members


Katy Mulligan is a born and raised local of Grand County. Growing up she was actively involved in sports from track and field, softball, to snowboarding. After graduating from high school here at Middle Park, she continued her education at Hastings College in Nebraska on a Track and Field scholarship. She graduated with a Bachelors of Arts in Health Systems with minors in Psychology, and World Religions, and also pursued studio art while at Hastings College focusing on Glass Blowing. After returning to the county she pursued her passion by coaching pole vault at Middle Park and plans on continuing to help others reach their fitness goals here at MLF.

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Mari was born in Sao Paulo - Brazil and moved to Grand County in 2010 after graduating with a degree in Graphic Design. Growing up Mari got involved with many sports and to this day still carries the passion for fitness. Mari is thrilled to be a part of Mountain Life Fitness team, if you haven't met her yet, stop by the front desk to say hi!


Lynda has lived in Grand County for 24 years.  She loves all outdoor activities offered here on snow, dirt, and water.  She especially loves to share this with her 2 teenage boys and thanks MLF classes for the ability to keep them in sight as they blast ahead on skis, bikes etc.  She has worked as a Children’s Ski Instructor, River Guide, and Preschool Teacher.  She is devoted to  Massage Therapy and looks forward to offering relaxing massages to round out a healthy fitness routine.

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