Kendra is the Personal Training Program Director here at Mountain Life Fitness. She joined the team in July and is very excited about being a part of our gym family! She is a Colorado native and recently moved to Grand County with her husband, Garrett. A lover of hunting, fishing, backpacking and all things outdoors, Grand County is the perfect place for her to call home. Along with working at MLF, she coaches gymnastics at the Grand Park Recreation Center and enjoys being involved in the community. Kendra is a Certified Personal Trainer with the American Council on Exercise. Having competed in the NPC herself, she is passionate about helping others realize, and reach their fitness goals!
Suzi Morrow is an employee and an instructor/trainer here at Mountain Life Fitness. She holds a Certified Personal Trainer Certification through the American Council on Exercise, a Group Exercise Instructor Certification through the Athletic and Fitness Association of America and an Aquatic Instructor Certification through the Aquatic Exercise Association as well as being licensed by Zumba Fitness and Healthways/Silver Sneakers to teach classes in those formats. She has been a Grand County resident for 30 years who enjoys reading, travel, hiking, biking, fishing and snowshoeing. She is a wife, mom to four adult children, and a proud Nana to seven beautiful grandchildren, six girls and one boy ages 3-13, who are “the joys of my life.” Suzi enjoys helping people to achieve health and well-being by exercising and being active. "As a senior myself..." she says, "I understand the truth of MOVE IT OR LOSE IT!"
Randi has lived in Fraser Valley for sixteen years. She enjoys running, freestyle skiing, mountain biking, and hiking. Randi came to Mountain Life Fitness in June of 2014, knowing it would be a great fit for her. She recently received her certification as a personal trainer, through the American Council of Exercise, and she can't wait to start helping people gain and maintain their fitness goals. "Health and fitness is a passion of mine," Randi states. She is excited to share it with all the members
Carol Prendergast Ed.D. received her doctorate in education from Columbia University in New York City. She enjoyed a rich and rewarding 30 year career as a professor and nationally-recognized expert in developmental and family-centered care for infants. When the time came to close that chapter in her life, she sought out a new career that would combine her love of teaching and helping others, drawing on her experiences within the education and health care industries.
Once, being introduced to Classical Pilates, she knew it was just what she was seeking. Carol was drawn to the benefits the multi-faceted practice that offered a way to strengthen your core and entire body combined with a mind, body connection. As a certified Peak Pilates® instructor she loves to teach and share her passion for Classical Pilates at Mountain Life Fitness through mat work and reformer apparatus. Carol delights in seeing the transformation of her clients as they gain strength and confidence, and experience the power in their bodies.
“Teaching at MLF, fits my passion for teaching and my passion for healing.”
Management & Staff
Ashley was raised in California and came to Colorado for college. She graduated from Colorado State University in Fort Collins with a BS in Chemical and Biological Engineering. Ashley is forever tied to Grand County out of her love for the outdoors and skiing. She loves hiking and backpacking with her dog, Daisy, and is passionate about fitness and living an active lifestyle. Ashley is drawn to making a difference in the community and her favorite part about working at MLF is getting to know all the members personally.
Katy Mulligan is a born and raised local of Grand County. Growing up she was actively involved in sports from track and field, softball, to snowboarding. After graduating from high school here at Middle Park, she continued her education at Hastings College in Nebraska on a Track and Field scholarship. She graduated with a Bachelors of Arts in Health Systems with minors in Psychology, and World Religions, and also pursued studio art while at Hastings College focusing on Glass Blowing. After returning to the county she pursued her passion by coaching pole vault at Middle Park and plans on continuing to help others reach their fitness goals here at MLF.
I am thrilled to be on staff at Mountain Life Fitness and to be working with Jackie! As a former competitive athlete now facing new challenges that life after 50 has thrown my way, I couldn't be in better hands. With years of hospitality, fire service, forest service and community volunteering, I can't imagine being in a better place to continue my passion to truly care for and serve others.
See you at the club!