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Upcoming Events and Programs

We are always working to develop new, fun and effective programs and events throughout the year. Our list of events is always growing! Below, please find details and registration forms.

Mountain Life Fitness is excited to announce our “Fitness Matters” exercise program in conjunction with Grand County Council on Aging beginning Tuesday, October 10th, 2017!

Program Goal
The Mountain Life Fitness “Fitness Matters” older-adult group exercise program goal is to provide a warm, inviting and nurturing exercise environment combined with true professional instruction and exercise program design for all participants.

Program Days & Times
This initial 4-week pilot program will be held on Tuesdays, from 10:30AM-11:30AM beginning Tuesday, October 10th, 2017 – Tuesday, October 31st, 2017. If the program is successful, then our intention is to offer a second day per week going forward.

Venue
The program will take place at Mountain Life Fitness, 19 Ten Mile Drive, Granby, CO 80446 in our upstairs studio.

Program
Size A maximum of 15 participants to ensure safety, effectiveness and enjoyment.

Registration
Registration and specific paperwork will need to be completed prior to participation which is easily accomplished on site at Mountain Life Fitness and through GCCA (details to follow).

Program Instructors
All MLF Fitness Matters instructors and trainers are certified by nationally recognized group exercise and personal trainer organizations, possess current CPR/AED certifications and the instructor/trainer possesses a significant depth and breadth of knowledge specifically targeted to the GCCA client.

Questions?
Please contact MLF at 970-887-1122 or jackie@mtnlifefitness.com or GCCA.

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