Monday, May 3 – Youth Sports Performance Group Training Program

Beginning Mondays from 4:30-5:30PM on May 3rd – May 24th, 2021, we are excited to announce the launch of our Youth Sports Performance Group Training Program!  Gretta, who is a certified youth sports conditioning coach will be coaching this program.  Athletes from 12-14 years of age are welcome to register for this program which will concentrate on mobility, stability, power, speed and conditioning to improve the athlete’s performance for their sport.  They will be challenged and work hard but have fun in the process—and, most of all, get results!  The cost is $60.00 for the four sessions which provides a wonderful opportunity for all who participate.   If you have questions, please contact me directly at

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