Mountain Life Fitness Features:

5100 square-foot facility
including state-of-the-art fitness equipment and group exercise area
Complete free-weight training area
addressing the needs of the serious weightlifter, the elite athlete and the novice exerciser
Top of the line cardio equipment
Women's and men's locker rooms
Juice and smoothie bar
Massage therapy services, and More!

MISSION STATEMENT

"At Mountain Life Fitness, our mission is to train every client to be fitter, faster and stronger - leading to an excellent quality of life."

-Jackie Wright, Owner

Significant Benefits

"I am a runner, who rounds-out my conditioning with flexibility and strength training in classes and using the equipment at Mountain Life Fitness. I recently tried the runner’s “gait analysis” personal training session offered at Mountain Life Fitness and I am a delighted customer."

- John M., Grand County

Serious Fitness That You'll Love

"A wonderful place to workout - very welcoming. Staff is knowledgeable and friendly. Facility always clean. Juice Bar is a nice addition, it has a good variety, love shake of the month."

-LaNita F., Grand County

Reaching Your Goals

"Best place to get in shape; awesome classes, great coaches, nice staff!"

-Alina B., Grand County

Latest Blog Posts

Getting Fit, Staying Fit

By Jackie Wright | April 24, 2014

Recently experiencing tremendous crisis in our lives has reinforced why I have a lifelong commitment and passion for fitness. How getting fit and staying fit is critical in terms of weathering the storms that life throws at us. Not only do we manage the physical demands of tough times better when we are fit, we…

Cycle Circuit Fun Part II

By Jackie Wright | April 17, 2014

Last week the cycle circuit program was detailed and this week the actual program will be featured. If you have not had the opportunity to review those details from last week, please take a moment to do so as the information provided is essential to ensure your safety and the effectiveness of the program. As…

Cycle Circuit Fun, Part I

By Jackie Wright | April 14, 2014

First in a two-part series This fun cycle circuit program can be modified to enable you to run, walk, swim or hike, but it will be described with an indoor group cycle high intensity interval format. Wherever the cycling segments are detailed, you may insert a running, walking, swimming or hiking cardio component instead. This…