Mountain Life Fitness Features:
- 5100 square-foot facility
including state-of-the-art fitness equipment and group exercise area
- Complete free-weight training area
addressing the needs of the serious weightlifter, the elite athlete and the novice exerciser
- Top of the line cardio equipment
- Women's and men's locker rooms
- Juice and smoothie bar
- Massage therapy services, and More!
"At Mountain Life Fitness, our mission is to train every client to be fitter, faster and stronger - leading to an excellent quality of life."
"I am a runner, who rounds-out my conditioning with flexibility and strength training in classes and using the equipment at Mountain Life Fitness. I recently tried the runner’s “gait analysis” personal training session offered at Mountain Life Fitness and I am a delighted customer."
Serious Fitness That You'll Love
"A wonderful place to workout - very welcoming. Staff is knowledgeable and friendly. Facility always clean. Juice Bar is a nice addition, it has a good variety, love shake of the month."
Reaching Your Goals
"Best place to get in shape; awesome classes, great coaches, nice staff!"
Latest Blog Posts
Twelve Nutrition Tips for 2022
As we make our way into 2022, there are many nutrition tips to keep in mind. Choosing one of these for each month of the year may enhance your dietary program, improve your weight management capability, and provide a healthier, happier lifestyle throughout the year. As always, prior to beginning any exercise or nutrition program,…Continue Reading
Organize your Fitness Lifestyle for 2022
Organization of your fitness lifestyle may lead to improved outcomes, particularly over the long-term. And organization means more than just knowing which days and times you will dedicate to your exercise program. While that is an important aspect of organization because you must know when you will exercise in order to actually get it done–how,…Continue Reading
Fire Up Your Hip and Leg Strength
Functionally, training your hips and legs runs hand in hand. In general, gross movement of the legs originates from the hip joint regardless of whether it causes movement anterior, lateral, posterior, or medial (i.e., all three planes of the body, sagittal/frontal/transverse are possible at the hip joint). The TRX Suspension System Lunge-Knee/Pull exercise will fire…Continue Reading
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We are located at:
19 Ten Mile Drive, Granby, Colorado 80446
(just past the Forestry Service District Office)
PO Box 1669, Granby, CO 80446
SUN: 8:00am – 11:30am
MON: 5:30am – 8:15pm
TUE: 5:30am – 8:15pm
WED: 5:30am – 8:15pm
THU: 5:30am – 8:15pm
FRI: 5:30am – 7:00pm
SAT: 8:00am – 11:30am