Mountain Life Fitness Features:
- 5100 square-foot facility
including state-of-the-art fitness equipment and group exercise area
- Complete free-weight training area
addressing the needs of the serious weightlifter, the elite athlete and the novice exerciser
- Top of the line cardio equipment
- Women's and men's locker rooms
- Juice and smoothie bar
- Massage therapy services, and More!
Mountain Life Fitness provides members with the ultimate fitness experience!
- Top-of-the-line fitness equipment (including Matrix, Octane, Hoist and LeMond RevMaster Indoor Group Cycles)
- Top-notch, professional staff trained to address all of your fitness needs
- Extensive, results-oriented group exercise and small group training programs professionally designed for safety and effectiveness
- Outstanding, comprehensive personal training program
- Nutritional counseling and Fitness assessments
- Kids Rec Room, WiFi and Towel Service during your workout
Try Mountain Life Fitness absolutely FREE for 7 full days with no risk and no obligation. Come try out our club, meet our amazing staff and experience Grand County’s Premier Health Club!
Are you eligible for a trial membership? Click for details and to see our membership plans and pricing.
It's time to join Grand County's #1 Health and Fitness Club!
Special Events & Classes - Aug & Sept 2021
Climb On Board – New Mountain Row Sessions Begin Every Several Weeks! A brand new four-week Small Group Training Program. This fun, total body workout is available to Mountain Life Fitness members and non-members alike so tell your friends. Under the expert instruction of Dani, one of our amazing certified personal trainers/coaches, this smart workout performed on the Water Rower—negligible impact and form-centric to reduce the risk of injury while performing high-intensity interval training (HIIT), alternating bursts of extreme activity with recovery intervals which concentrate on increasing aerobic capacity and efficiency. To register or learn more, visit the front desk, email email@example.com or call the club at 970-887-1122.
"At Mountain Life Fitness, our mission is to train every client to be fitter, faster and stronger - leading to an excellent quality of life."
"I am a runner, who rounds-out my conditioning with flexibility and strength training in classes and using the equipment at Mountain Life Fitness. I recently tried the runner’s “gait analysis” personal training session offered at Mountain Life Fitness and I am a delighted customer."
Serious Fitness That You'll Love
"A wonderful place to workout - very welcoming. Staff is knowledgeable and friendly. Facility always clean. Juice Bar is a nice addition, it has a good variety, love shake of the month."
Reaching Your Goals
"Best place to get in shape; awesome classes, great coaches, nice staff!"
Latest Blog Posts
Not a day goes by that the phrase, ‘the mind and body are inextricably linked” is not conveyed to our clientele. Regardless of what the class format may be, the skill level of the client, the goals/objectives of the client or the type of personal training program that has been designed, there is always a…Continue Reading
Squats have been an integral part of exercise programs for decades. There are dozens of variations on the “squatting” theme. However, performing alternating squats challenges the body differently than traditional bilateral squats. Consequently, this week, we will feature three great progressions of alternating squats. Progressions utilizing external resistance such as dumbbells, kettlebells, medicine balls, sandbags…Continue Reading
While not an exhaustive list by any means, the following three lower body exercises are solid standards to include in almost all exercise programs. And, due to the fact that all three are performed standing, there is significant inclusion of the nose to toes core as well as the lower body musculature. These exercises should…Continue Reading
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Mountain Life Fitness
We are located at:
19 Ten Mile Drive
Granby, Colorado 80446
(just past the Forestry Service District Office)
PO Box 1669
Granby, CO 80446
Monday thru Thursday 5:30am – 8:15pm
Friday 5:30am – 7:15pm
Saturday 8:00am – 11:30am