Mountain Life Fitness Features:
- 5100 square-foot facility
including state-of-the-art fitness equipment and group exercise area
- Complete free-weight training area
addressing the needs of the serious weightlifter, the elite athlete and the novice exerciser
- Top of the line cardio equipment
- Women's and men's locker rooms
- Juice and smoothie bar
- Massage therapy services, and More!
"At Mountain Life Fitness, our mission is to train every client to be fitter, faster and stronger - leading to an excellent quality of life."
"I am a runner, who rounds-out my conditioning with flexibility and strength training in classes and using the equipment at Mountain Life Fitness. I recently tried the runner’s “gait analysis” personal training session offered at Mountain Life Fitness and I am a delighted customer."
Serious Fitness That You'll Love
"A wonderful place to workout - very welcoming. Staff is knowledgeable and friendly. Facility always clean. Juice Bar is a nice addition, it has a good variety, love shake of the month."
Reaching Your Goals
"Best place to get in shape; awesome classes, great coaches, nice staff!"
Latest Blog Posts
A strong hip joint positively impacts the function of the entire body. It is a complex joint. However, for purposes of this discussion it is enough to understand that it is a ball and socket joint which enables the hip to flex, extend, abduct, adduct, internally/externally rotate and circumduct. Each of these motions possible at…Continue Reading
Variety is the “spice” of exercise program design. Variation helps to prevent exercise burnout, boredom, lack of adherence/results and overuse injuries. So, if you know your exercise program as well as your trainer, then it may be time for a change! Keeping your programs fresh, cutting edge, progressive and interesting, takes a tremendous amount of…Continue Reading
You have made the decision to pull the trigger and are ready to begin attending group exercise classes at your trusted fitness facility; however, with so many exercises class formats to choose from, it might seem a little daunting to determine which direction to head. However, by following these five guidelines, you may eliminate some…Continue Reading
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We are located at:
19 Ten Mile Drive, Granby, Colorado 80446
(just past the Forestry Service District Office)
PO Box 1669, Granby, CO 80446
SUN: 8:00am – 11:30am
MON: 5:30am – 8:15pm
TUE: 5:30am – 8:15pm
WED: 5:30am – 8:15pm
THU: 5:30am – 8:15pm
FRI: 5:30am – 7:00pm
SAT: 8:00am – 11:30am